art, art therapy, bipolar, colorful, drawing, Outsider art

“My outsider art, my therapy”

I’m kind of excited about this drawing. I always want to make outsider art and most of the time it doesn’t feel right. I think I got what what I was looking for.

When I saw my therapist last week and she told me to get the bad feelings out. She told me yell! So I did and what i ended up shouting almost involuntarily, fuck you fuck you fuck you etc.

Recently I wrote about art therapy. This is a great example of that. This drawing is how I felt when I was yelling in my therapist’s office. Drawing this was another way of getting negative feelings out.

I drew it all in one sitting. I really didn’t want to stop the process, so I kept working on it.once I got going it was easy.

I did it with prismacolor markers. I wanted to express the insanity I felt so I didn’t use any pencil or ink outlines, just straight up color and shapes.

This sort of  artwork makes me so nervous. It’s way outside my comfort zone. but that’s a good thing for an artist.

 Since I’m not skilled at drawing and I rarely post pieces that are raw and negative I feel vulnerable. It’s totally uncensored and totally unpolished.

So, here you go!

omg